7 Day Yoga, Ayurveda, Therapy & Wellness Retreat in Nepal

Arogya Nepal- Peaceful Healing Home, Bagmati Province, Nepal

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About the Package

Escape the ordinary and step into a sanctuary of wellness at our retreat center, nestled right in your community. Unlike traditional medicine that focuses on treating illness after it strikes, we believe in proactive healthcare. Our team of experienced doctors and healthcare providers are dedicated to enhancing your well-being, empowering you to prevent pain and illness before they even begin.

We recognize that you're not just another patient – you're an individual with unique needs. We take the time to truly listen to your concerns, crafting personalized treatments that address your specific health goals.

Our retreat is a haven of tranquility, boasting breathtaking views that will take your breath away. Immerse yourself in the rejuvenating embrace of fresh air, cool waters, lush forests, and the welcoming smiles of our local community. This peaceful environment will inspire a sense of renewal, revealing life in a whole new light.

Arogya Nepal offers a range of comfortable accommodations to suit your needs. Choose from our cozy dormitory, shared rooms, or a private single room with an attached bathroom. We can accommodate groups of 15 to 20 guests, providing a space for shared connection and individual rejuvenation.

Programmes

Immerse Yourself in Wellness: A 7-Day Ayurvedic Journey

Your Schedule:

Arrival: Settle in before 3pm on Day 1. Meet our expert Ayurvedic team and get cozy in your tranquil room.

Departure: Say goodbye at 3pm on your last day, feeling refreshed and renewed.

Your Days:

Embrace the Ashram Life: Spend 7 days and 6 nights in a peaceful, nature-friendly haven.

Nourish Your Body and Mind: Engage in daily integrative yoga practices, designed to bring harmony and balance.

Explore Practical Wellness: Gain hands-on knowledge and experience with ancient Ayurvedic wisdom.

Personalized Care: Receive expert consultations with our resident Ayurvedic doctor.

Immerse in Nature's Embrace: Surround yourself with the soothing beauty of the natural environment.

Deepen Your Wellness: Unwind with daily 1-hour Ayurvedic massages, rejuvenating your body and spirit.

Cleanse and Purify: Experience the power of yoga detoxification practices, leaving you feeling lighter and brighter.

Indulge in Ayurvedic Therapies: Each day, enjoy a half-hour steam therapy to cleanse and detoxify, and a calming half-hour Shirodhara treatment to soothe your mind and body.

Nourishing Meals: Fuel your journey with delicious, wholesome Ayurvedic breakfasts, lunches, and dinners.

Benefits

Imagine yourself immersed in a peaceful haven, surrounded by the wisdom of renowned guest speakers brimming with knowledge. This is where you'll unlock the secrets of Eastern practices like pranayama, kriyas, yoga nidra, and mantras – each one a key to unlocking deeper levels of well-being. Fuel your journey with delicious, organic meals designed to nourish your body and soul, setting the stage for a complete lifestyle transformation. This is no ordinary yoga training; it's a retreat designed to awaken your inner peace and empower you to live a more vibrant and fulfilling life.

Organization

Nestled amidst the breathtaking beauty of Lakuri Bhangyang, a paradise just 11.5 kilometers from Gwarko (Lalitpur), lies Arogya Nepal. More than just a wellness center, Arogya Nepal is a sanctuary for your natural healthcare needs. We believe in empowering your body's innate healing abilities, taking a holistic approach that goes beyond treating symptoms. Unlike conventional medicine, our skilled doctors and healthcare providers focus on building a foundation of robust health, minimizing the risk of illness before it even begins.

We understand that each individual is unique, with their own story and needs. We take the time to truly listen, to understand your concerns and craft personalized treatment plans that work for you.

As you step into our center, the panorama of the Lalitpur district unfolds before you, a breathtaking tapestry of rolling hills and majestic Himalayan peaks. The invigorating fresh air, cool mountain water, and the vibrant embrace of nature create a haven of tranquility, a space where you can reconnect with your inner well-being. Our friendly local community adds to the warm and welcoming atmosphere, fostering a sense of peace and rejuvenation.

At Arogya Nepal, we invite you to experience a different kind of healthcare, one that nourishes your mind, body, and spirit, and empowers you to live a healthier, more fulfilling life.