6 Day Pause Listen & Reconnect With Yourself Dance Retreat, Spain
Lanjarón, Andalusia, Spain
5.0
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$1,199
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About the Package
Do you feel like your inner light has dimmed, leaving you disconnected from life's simple joys? Are you struggling to tune into your needs and desires? Do you feel uncomfortable with the idea of moving your body in a way that brings you joy?
Imagine reigniting your inner spark and unlocking a deeper connection with your body and spirit. This 6-day, 5-night women's wellbeing retreat, led by somatic wellbeing specialist Pingel Braat, offers a transformative journey to help you do just that.
Through a unique blend of movement, creativity, and deep rest, you'll learn to listen to your inner wisdom, quiet your critical inner voice, and rediscover the joy of movement that nourishes your body and soul. You'll explore the power of NIA dance, movement creativity, and silent body meditation to awaken your senses and connect with nature.
Our tranquil retreat setting, surrounded by lush citrus and olive groves, provides the perfect environment for you to unwind and focus on your inner journey. Each day will unfold with a gentle, playful rhythm, featuring revitalizing breakfasts, nourishing lunches, and mouthwatering dinners, all crafted to delight your senses.
As you embark on this journey, you'll have the opportunity to:
This intimate retreat, limited to just 4 women, offers a safe and supportive environment for you to explore, heal, and self-discover. You'll also have the option to book additional individual hands-on somatic energetic bodywork sessions with Pingel to further transform your movement patterns and habits.
By the end of this journey, you'll have reclaimed your inner sparkle, feeling grounded, refreshed, and radiating joy and vitality. You'll return home with a unique inner sparkle map, empowering you to move, feel, and live a healthy, well, and joyful life, connected to your body and spirit.
Join us on this transformative adventure and reignite your inner light!
Imagine reigniting your inner spark and unlocking a deeper connection with your body and spirit. This 6-day, 5-night women's wellbeing retreat, led by somatic wellbeing specialist Pingel Braat, offers a transformative journey to help you do just that.
Through a unique blend of movement, creativity, and deep rest, you'll learn to listen to your inner wisdom, quiet your critical inner voice, and rediscover the joy of movement that nourishes your body and soul. You'll explore the power of NIA dance, movement creativity, and silent body meditation to awaken your senses and connect with nature.
Our tranquil retreat setting, surrounded by lush citrus and olive groves, provides the perfect environment for you to unwind and focus on your inner journey. Each day will unfold with a gentle, playful rhythm, featuring revitalizing breakfasts, nourishing lunches, and mouthwatering dinners, all crafted to delight your senses.
As you embark on this journey, you'll have the opportunity to:
- Discover your inner wise self and learn to listen to your body's whispers
- Transform your critical inner voice into a source of support and guidance
- Expand your movement vocabulary and reignite your pleasure in movement
- Rediscover the joy and curiosity of childhood, full of possibility and healing
- Break free from limiting patterns and habits, and cultivate new ones that nurture your well-being
- Make friends with your feelings and sensations, and unlock your full self-expression
This intimate retreat, limited to just 4 women, offers a safe and supportive environment for you to explore, heal, and self-discover. You'll also have the option to book additional individual hands-on somatic energetic bodywork sessions with Pingel to further transform your movement patterns and habits.
By the end of this journey, you'll have reclaimed your inner sparkle, feeling grounded, refreshed, and radiating joy and vitality. You'll return home with a unique inner sparkle map, empowering you to move, feel, and live a healthy, well, and joyful life, connected to your body and spirit.
Join us on this transformative adventure and reignite your inner light!
Benefits
Escape to a serene oasis where your mind finds tranquility and your body is revitalized. Empower your mental strength and unlock inner peace. Reconnect with your true self, breaking free from the feeling of disconnection.
Immerse yourself in a secluded haven, surrounded by nature's splendor, and let go of the fast pace of daily life. Experience a profound sense of relaxation, aliveness, and rejuvenation like never before.
Join an intimate retreat with a maximum of 6 like-minded individuals, where you'll receive personalized attention and support every step of the way. Savor our delectable cuisine, crafted to revive your senses.
Take a break from the ordinary and indulge in a unique practice that awakens your senses. Give yourself the gift of a gentle digital detox, and let the beauty of nature envelop you.
Leave the hustle and bustle behind, and treat yourself to a well-deserved respite. Reboot, refresh, and rediscover the best version of you.
Immerse yourself in a secluded haven, surrounded by nature's splendor, and let go of the fast pace of daily life. Experience a profound sense of relaxation, aliveness, and rejuvenation like never before.
Join an intimate retreat with a maximum of 6 like-minded individuals, where you'll receive personalized attention and support every step of the way. Savor our delectable cuisine, crafted to revive your senses.
Take a break from the ordinary and indulge in a unique practice that awakens your senses. Give yourself the gift of a gentle digital detox, and let the beauty of nature envelop you.
Leave the hustle and bustle behind, and treat yourself to a well-deserved respite. Reboot, refresh, and rediscover the best version of you.
Organization
Imagine stepping into a serene oasis, where the gentle rustle of olive leaves and the warmth of the Spanish sun envelop you in tranquility. Welcome to Jardin de Luz, a sparkling sanctuary born from a deep desire to create a haven of intimacy and transformation.
This enchanting retreat, founded by Pingel Braat and her husband Peter van Enk in 2021, offers a safe and peaceful refuge for those seeking inner peace and a renewed connection with themselves. Over the past two years, they have lovingly transformed a neglected finca in the Alpujarra into a breathtaking paradise that blooms more beautiful with each passing day.
Now, in 2022, they open their doors to welcome you into their warm and caring family atmosphere, where you can be your authentic self, seen and heard from the heart. Jardin de Luz is also home to the holistic well-being center, Move into Joy, founded by Pingel 15 years ago in the Netherlands.
Here, women can find solace and empowerment through somatic movement, dance, creativity, and energetic therapy, tailored to overcome trauma symptoms such as physical tension, body shame, and anxiety. Pingel's personalized solo retreats and thematic retreats for small groups of women offer a nurturing space to transcend old narratives, reclaim their bodies, and rediscover their inner sparkle.
Nestled amidst peaceful olive and citrus groves, Jardin de Luz lies in the heart of the Alpujarra Mountains, near the charming village of Lanjaron, Spain. This serene setting, infused with the earthy energy of the mountains, is perfect for reconnecting with your inner self, restoring vitality, and reigniting your inner fire.
The retreat's idyllic outdoor spaces, including a large dance floor surrounded by ancient pine forests and mountain peaks, provide an intimate setting for deep self-discovery and healing immersions. The shaded outdoor dining area and swimming pool invite connection, relaxation, and joy.
Just a stroll away from the lively village of Lanjarón and the bohemian village of Orgiva, Jardin de Luz offers the perfect blend of seclusion and accessibility. The Alpujarra way of life, simple, honest, and intertwined with nature's rhythms, will envelop you in its tranquility.
Breathe in the pure air, drink from pristine springs, and wander through enchanting mountain walks, where the ancient Moorish culture whispers secrets. The nearest beaches, ski resorts, and the vibrant city of Granada are just a short drive away, waiting to be explored
This enchanting retreat, founded by Pingel Braat and her husband Peter van Enk in 2021, offers a safe and peaceful refuge for those seeking inner peace and a renewed connection with themselves. Over the past two years, they have lovingly transformed a neglected finca in the Alpujarra into a breathtaking paradise that blooms more beautiful with each passing day.
Now, in 2022, they open their doors to welcome you into their warm and caring family atmosphere, where you can be your authentic self, seen and heard from the heart. Jardin de Luz is also home to the holistic well-being center, Move into Joy, founded by Pingel 15 years ago in the Netherlands.
Here, women can find solace and empowerment through somatic movement, dance, creativity, and energetic therapy, tailored to overcome trauma symptoms such as physical tension, body shame, and anxiety. Pingel's personalized solo retreats and thematic retreats for small groups of women offer a nurturing space to transcend old narratives, reclaim their bodies, and rediscover their inner sparkle.
Nestled amidst peaceful olive and citrus groves, Jardin de Luz lies in the heart of the Alpujarra Mountains, near the charming village of Lanjaron, Spain. This serene setting, infused with the earthy energy of the mountains, is perfect for reconnecting with your inner self, restoring vitality, and reigniting your inner fire.
The retreat's idyllic outdoor spaces, including a large dance floor surrounded by ancient pine forests and mountain peaks, provide an intimate setting for deep self-discovery and healing immersions. The shaded outdoor dining area and swimming pool invite connection, relaxation, and joy.
Just a stroll away from the lively village of Lanjarón and the bohemian village of Orgiva, Jardin de Luz offers the perfect blend of seclusion and accessibility. The Alpujarra way of life, simple, honest, and intertwined with nature's rhythms, will envelop you in its tranquility.
Breathe in the pure air, drink from pristine springs, and wander through enchanting mountain walks, where the ancient Moorish culture whispers secrets. The nearest beaches, ski resorts, and the vibrant city of Granada are just a short drive away, waiting to be explored
Hotel Room at a Glance
Spacious Room with Private Bathroom
$1699
Cozy Private Room in Guesthouse (shared bathroom)
$1399
Private Cabana (ONLY FROM APRIL 21 TO OCTOBER)
$1399
Private Luxury Tent ONLY FROM MAY TO SEPTEMBER
$1199
Inclusion
Embark on a life-changing journey with our 7-day retreat, featuring:
- Daily 90-minute transformative bodywork sessions to awaken your inner strength
- A vibrant morning at the eclectic Orgiva market, where you'll discover unique treasures and soak up the lively atmosphere
- A warm welcome with refreshing drinks and tapas to get your day started on the right foot
- Unlimited access to water, tea, coffee, and fresh seasonal fruits throughout the day to keep your energy high
- Ongoing support after the retreat to ensure the profound transformations you experience become a permanent part of your daily life
- Stay connected with loved ones or get some work done on our main terrace, equipped with reliable WiFi
- Savor three delicious and nutritious meals daily, crafted with love by our dedicated staff using locally sourced ingredients
- Explore the breathtaking mountains and sites of interest with our guided trips
- Unwind in comfort with our cozy accommodations, designed to nurture your body and soul
- Engage in specialized workshops tailored to elevate your mind, body, and spirit"
Exclusions
Let us take care of the extras! Consider adding our convenient Airport pick-up and drop-off service to your package for a small additional fee. Also, don't forget to arrange for Travel insurance to ensure your peace of mind. Please note that Flights costs and Visa fees are not included in our package. If you're looking for even more adventure, you can book Additional activities not included in the itinerary. For some extra pampering, you can also indulge in Additional individual bodywork treatments. And, if you prefer to stay elsewhere, please be aware that Fees for accommodation other than our serene retreat venue, Jardin de Luz, will apply.
Book Free Consultation
Please fill in your details, Our experts will get in touch with you