3 Day 'Happiness' Meditation (Weekday) Retreat in the US
Boone, North Carolina, United States
5.0
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Package Starting From
$699
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About the Package
In today's fast-paced world, it's easy to get caught up in the whirlwind of thoughts, regrets, and worries. But what if you could break free from the cycle of distraction and tap into a deeper sense of joy and fulfillment? Imagine living in the present moment, where happiness is not just a fleeting feeling, but a constant companion.
Our signature Happiness Retreat is your key to unlocking this profound sense of well-being. Through practical, empowering tools that harness the power of breath, you'll learn to counter the stresses of modern life and discover the freedom and inner power that lies within.
Experience the Transformative Power of Happiness
- Say goodbye to stress and anxiety, and hello to a greater sense of happiness and enthusiasm
- Find relief from symptoms of depression, anxiety, and Seasonal Affective Disorder
- Sleep better, longer, and wake up feeling refreshed and revitalized
- Break free from social anxiety and navigate relationships with ease and confidence
- Cultivate a deeper sense of connection and harmony in your personal and professional relationships
A Journey for Everyone
Whether you're a meditation newbie or a seasoned practitioner, our expert guides will teach you practical techniques that will benefit every area of your life. At the heart of our Happiness Retreat is the Sudarshan Kriya, a powerful breathing technique that uses natural rhythms to unlock your full potential.
Unlock a Lifetime of Happiness
Take home valuable tools and practices that will bring more resilience, better communication, and more ease into your life. Plus, receive ongoing support to continue your journey, including access to our meditation app, monthly live-streams, and membership to our exclusive Facebook group. Join us on this transformative journey and discover the secret to lasting happiness.
Benefits
Organization
Where wellness and joy converge.
Imagine waking up to a breathtaking sunrise over majestic mountaintops, then indulging in a rejuvenating Ayurvedic treatment at The Spa. Or, find serenity on a peaceful forest stroll. At the Art of Living Retreat Center, we welcome both groups and solo travelers, offering a haven to make your own and a supportive staff to guide you every step of the way.
Perched atop the mountain, our magnificent main meditation center stands near the dining hall and residential facilities, carefully designed according to ancient architectural principles to elevate the spirit and focus the mind. This spacious hall can accommodate up to 3,700 people, perfect for collective mindfulness and connection.
Hotel Room at a Glance
Standard Retreat Room Triple Occupancy
$699
Premium Hotel Room (King Bed) Single Occupancy
$1099
Premium Hotel Room (King Bed) Double Occupancy
$1799
Standard Retreat Room Single Occupancy
$899
Standard Retreat Room Double Occupancy
$799
Inclusion
- Seamless Wi-Fi connection to stay connected (or not!)
- Daily yoga classes to bend, stretch, and breathe your way to bliss
- Mindful meditation sessions to calm your mind and soothe your soul
- Savor three delectable and nutritious meals daily, crafted to nourish your body and delight your taste buds
- Refresh and recharge with water, tea, and coffee available throughout the day
- Explore the great outdoors with guided nature hikes led by a trusted expert
- Convenient parking for a hassle-free stay
- Unwind in comfort with 2 nights of peaceful accommodation, tailored to rejuvenate your spirit"