3 Day Enhance Your Wellbeing Mindfully - Unwind & Relax, Scotland

3 Day Enhance Your Wellbeing Mindfully - Unwind & Relax, Scotland

Stonehaven, Scotland

4.0

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Package Starting From

$699

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About the Package

Escape to Serenity: Unleash Your Inner Awareness

Imagine a tranquil getaway where you can rediscover yourself, free from distractions. A mindfulness retreat is the perfect chance to reconnect with your inner self, cultivating a deeper sense of presence and awareness. As you nurture mindfulness, you'll become more receptive to innovative ideas, unlock your creative potential, and uncover a clearer sense of purpose.

Unlock the Power of Mindfulness

During this transformative journey, you'll delve into:

  • The essence of mindfulness and its profound impact

  • The fascinating science behind this ancient practice

  • Nurturing compassion and self-care techniques

  • Recognizing patterns of stress reactivity and responding with intention

  • Mastering mindful responses to life's challenges

  • Seamlessly integrating mindfulness into your daily routine

  • Savoring the joys of mindful eating

  • Embracing the serenity of mindful nature walks

  • Exploring the depths of mindful meditation


Retreat Highlights

Treat yourself to an unforgettable experience, featuring:

  • 4 Inspiring mindfulness workshops and daily guided meditations

  • Daily mindfulness strolls amidst nature's splendor

  • 2 Nights of cozy accommodation

  • 2 Delicious breakfasts to start your day

  • 2 Nourishing lunches to fuel your journey

  • 2 Evening meals to savor with like-minded individuals

  • Unlimited homemade treats, herbal teas, specialty coffees, and refreshing water to keep you hydrated and energized

Benefits

"Escape to a serene oasis where the frantic pace of daily life fades away, and the gentle rhythms of nature soothe your soul. Leave feeling more relaxed and refreshed than you ever thought possible. Strengthen your mental resilience and discover a deep sense of inner peace. Break free from the chaos of city life and indulge in a digital detox, giving yourself permission to unplug and recharge. Take a timeout from the ordinary and return home revitalized, with a newfound sense of calm and a refreshed body. And, as a bonus, discover the joy of learning a new practice that will enrich your life in ways you never imagined."

Organization

Unlock the Power of Mindfulness and Yoga at Any Age!

Imagine cultivating a sense of calm, clarity, and balance in your life, no matter your age or stage. At Mindfulness Energy, we believe that everyone can benefit from a dose of mindfulness and yoga. Our adaptive approach ensures that our teachings are tailored to each individual, whether you're a private learner, part of a group, or a corporate team. And the best part? We can meet you where you are, in-person or via Zoom, to make mindfulness and yoga a seamless part of your daily routine.
Mindfulness Energy
Mindfulness Energy
Mindfulness Energy

Hotel Room at a Glance

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Private Single Room (shared Bathroom)

Private Single Room (shared Bathroom)

$899

2 people Double/Twin Room

2 people Double/Twin Room

$1299

Shared Twin Room (Female Occupancy )

Shared Twin Room (Female Occupancy )

$699

Luxurious Studio Single Occupancy

Luxurious Studio Single Occupancy

$1099

Double Room Single Occupancy

Double Room Single Occupancy

$899

Luxurious Studio 2 people

Luxurious Studio 2 people

$1499

Inclusion

"Indulge in a holistic retreat experience like no other! Savor three delectable and nutritious meals daily, crafted to nourish your body and soul. Find serenity with our daily meditation classes, designed to calm your mind and uplift your spirit. Stay connected with complimentary Wi-Fi throughout your stay.

Upon arrival, we'll greet you with a refreshing welcome drink to quench your thirst and set the tone for a rejuvenating getaway. Throughout the day, help yourself to unlimited water, tea, and coffee to keep you energized and focused.

Take part in our specialized workshops, tailored to spark inspiration and growth. Embark on guided nature hikes with our trusted guide, immersing yourself in the breathtaking surroundings. Rest easy in our comfortable accommodations, knowing your every need is taken care of.

To ensure a seamless experience, we'll provide a comprehensive Course Manual, secure luggage storage, and convenient airport pick-up and drop-off services. Let us take care of the details, so you can focus on what matters most – your well-being and personal growth."

Exclusions

"Get Ready for Adventure!

Before you embark on your journey, don't forget to factor in these essential extras:

Protect your trip with travel insurance
The cost of flights to and from your destination
The fee for your visa application
Any additional treatments or therapies you might need
Fun activities not included in your original itinerary - because you never know what spontaneous adventures await!"