Unlock the Secrets of Yoga and Ayurveda at Nepal Ayurveda Home

Nestled in the heart of Nepal, Nepal Ayurveda Home is a serene oasis where the ancient traditions of yoga and Ayurveda come alive. Guided by a revered guru with decades of experience and a master's degree in yoga, as well as a Ph.D. in meditation, this retreat offers a transformative journey of self-discovery and spiritual growth.

The Birthplace of Yoga

Nepal, the land of Shiva, Krishna, and Buddha, is the sacred soil where yoga was born. At Nepal Ayurveda Home, you'll delve into the authentic techniques of Hatha, Astanga, and Kundalini yoga, complemented by meditation, breathing, relaxation, and chanting. This is not just a physical practice, but a profound exploration of the mind and spirit.

Transform Your Life

During our one-month yoga and meditation retreat, you'll embark on a dynamic journey of transformation. Through laughing therapy, dancing, and chanting, you'll detox mentally and emotionally, and discover the strength, contentment, and balance that lies within. Our expert teachers will guide you in managing your emotions and thoughts, helping you cope with life's challenges and unlock your full potential.

Explore the Depths of Yoga and Ayurveda

Our comprehensive curriculum includes:

• Yoga Poses: Master over 84 asanas, including Sukshma Vyama, Hatha Yoga Surya Namaskar, Astanga Vinyasa Surya Namaskara, and more.

• Pranayama and Mudras: Learn various breathing techniques, including Omkar Pranayama, Dirga Pranayam, and Anulom Vilom, as well as meditative mudras like Hasta Mudra and Prana Mudra.

• Yoga Philosophy: Delve into the history of yoga, the five koshas, and the eight limbs of Patanjali's yoga. Explore the concepts of self-realization, liberation, and consciousness.

• Mantra Chanting and Relaxation: Discover the power of healing mantras, Shanti mantras, and yoga Nidra, and learn to harness their energy for well-being and intuition.

• Concentration and Meditation: Master various meditation techniques, including breathing meditation, Vipassana meditation, and Kundalini meditation.

Experience the Beauty of Nepal

Beyond your daily yoga practice, take advantage of your free time to explore the vibrant city

Escape to a state of serenity and rejuvenation, where your mind and body are in perfect harmony. Break free from the chaos of city life and indulge in a tranquil retreat, where you can unwind and rediscover your inner strength. Let go of stress and anxiety, and instead, cultivate a sense of calm and clarity that will leave you feeling refreshed, revitalized, and at peace. Recharge your batteries and tap into a deeper sense of mental toughness, emerging stronger and more resilient than ever before.

Embark on a transformative journey with us! Our serene retreat offers a holistic experience, complete with:

Daily pranayama classes to balance your breath and body
Comfortable accommodation to rest and rejuvenate
Stay connected with loved ones via our reliable Wifi connection
Daily meditation classes to quiet the mind and soothe the soul
Indulge in 3 daily meals that nourish both body and taste buds
Quench your thirst with refreshing water, tea, and coffee, served throughout the day
Convenient luggage storage and parking for a hassle-free stay
And, of course, daily yoga classes to stretch, strengthen, and align your body and spirit

Customize Your Getaway!

Want to linger a little longer? Add an extra day or night to your stay for just $30 USD.

Treat yourself to blissful relaxation with a 60-minute massage, available for $20 USD.

We've got your airport transfers covered! Book a one-way ride for just $15 USD.

Please note that the following are not included in your package:

Travel insurance (make sure you're covered!)
Flights (book them separately)
Visa fees (check the requirements for your destination)
Additional activities not listed in your itinerary (there's always room for more adventure!)
Extra treatments (save some room for spontaneity)