29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal

Kathmandu, Bagmati Province, Nepal

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$2,399

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About the Package

Escape to Serenity: Ayurveda Retreat

Imagine a world where life unfolds at a gentle pace, free from the chaos of daily routines. Our Ayurveda retreat offers a tranquil escape, where you can rejuvenate your body, mind, and spirit. Daily Ayurveda therapies, yoga, and meditation sessions will help you detoxify and balance your body's energies.

In this serene setting, you'll discover the bliss of herbal Ayurveda therapies, including massages, tailored to your body type and health conditions. Our expert doctors will guide you through personalized consultations, ensuring a holistic approach to your wellness journey.

Unlock the Power of Ayurveda

Explore the ancient wisdom of Ayurveda through engaging discussions on its philosophy, yoga, and mindfulness meditation. Our retreat offers a range of therapies, carefully crafted to nurture your body and mind.

Abhyanga (Massage) Therapy: Indulge in our signature massage, tailored to your body type, using medicated herbal oils and expert techniques to strengthen bones and muscles, and purify the blood.

Shirodhara: Let the gentle pouring of warmed herbal oil over your third eye chakra calm your nervous system, reducing stress and promoting mental clarity.

Akshi Tharpana: Our eye treatment uses medicated oils to cleanse and protect your eyes, eliminating infections and diseases.

Panchakarma: Experience our comprehensive detox program, combining Ayurveda therapies, herbs, and diet to balance your doshas and rejuvenate your body.

Discover More Therapies

Pinda Sweda: Enjoy deep relaxation and improved circulation with our hot cotton bolus massage, infused with herbs and spices.

Vashpa Swedanam: Let the herbal steam therapy detoxify your body, reducing obesity and skin diseases.

Eakanga Vaspaswedana: This unique treatment targets specific body areas with herbal steam, addressing various health concerns.

Herbal Enema Therapy: Our panchakarma therapy inserts herbal water into the colon to treat Vata disorders, constipation, and more.

Chakra Vasti: Stimulate your energy centers with our herbal oil and powder treatment, releasing emotions and balancing your nervous system.

More Therapies and Treatments

Kati Vasti: Relieve lower back pain and sciatica with our lumbar treatment.

Greeva Vasti: Target cervical nerve compression, neck pain, and shoulder pain with our specialized therapy.

Benefits

"Imagine slipping into a state of serene tranquility, where the weights that burden your mind are lifted and your spirit is rejuvenated. Unlock the door to mental strength and inner harmony, and discover a sense of calm that eludes the chaos of urban life. Escape to a haven of peace and quiet, where the gentle whispers of nature soothe your mind and invigorate your body with refreshing energy."

Organization

Nestled in the heart of Kathmandu city, surrounded by the lush Nagarjun jungle, lies Nepal Ayurveda, a serene oasis for those seeking holistic wellness. As one of the premier Ayurveda and yoga retreats in Nepal, our team of expert Ayurveda therapists, doctors, and professional yoga instructors, along with our dedicated staff, are committed to providing an unforgettable experience.

Accommodations to suit every budget are available, with a range of rooms to choose from. Our retreat offers a diverse array of programs, including:

• 1 week to 1 month Ayurveda and Yoga Retreat courses, tailored to rejuvenate body and mind
• Comprehensive Ayurveda Therapist training courses, empowering students to master the ancient art
• Immersive Yoga Retreat courses, perfect for deepening your practice
• Yoga Teacher Training courses (200 hours and 500 hours), certifying students to share their passion
• Singing Bowl Training, unlocking the therapeutic potential of sound
• Singing Bowl Healing, a unique modality for balance and harmony
• Reiki Training, channeling universal energy for healing and growth
• Reiki Healing, a holistic approach to restore body, mind, and spirit

Hotel Room at a Glance

Private Room (1 Person)

$2799

Shared Twin Room (2 People)

$2399

Inclusion

"Indulge in a serene 29-day retreat, where wellness meets tranquility. Unwind in our comfortable accommodations for 28 nights, and rejuvenate with a range of Ayurveda therapies tailored to your needs. Start each day with a gentle yoga practice, followed by guided meditation sessions to calm your mind.

Get personalized guidance from our expert Ayurveda doctor, who will create a customized therapy plan just for you. Delve deeper into the world of yoga philosophy, Ayurveda, and meditation through engaging discussions and workshops.

Quench your thirst with unlimited water and herbal tea, and nourish your body with daily servings of delicious, nutritious, and plant-based vegetarian and vegan meals. Let go of your worries and immerse yourself in a journey of holistic wellness."

Exclusions

"Get Ready for Adventure!

Please note that the following expenses are not included in your package:

Airport transfers: You'll need to arrange your own way to and from the airport.

Flights: The cost of getting to your destination is on you.

Extra adventures: If you want to try activities or treatments not listed in your itinerary, you'll need to cover those costs yourself.

Visa fees: Make sure you've got the necessary visas, and be prepared to pay for them.

Meat lovers and party animals, beware: Non-vegetarian food and alcohol are not included in your package, so be prepared to pay for those indulgences."