14 Day Ayurveda + Yoga Detox Retreat in Nepal

14 Day Ayurveda + Yoga Detox Retreat in Nepal

Kathmandu, Bagmati Province, Nepal

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$1,199

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About the Package

Escape to Serenity: Ayurveda Retreat

Imagine a tranquil oasis where life's chaos melts away, and your body and mind rejuvenate. Our Ayurveda retreat offers a holistic getaway, blending ancient wisdom with modern comforts. Leave behind the robotic schedule, rush, and tension, and indulge in a transformative experience.

Daily Delights

  • Rejuvenate with daily Ayurveda therapies, tailored to your body type and health condition

  • Discover the bliss of yoga and meditation, balancing your physical and mental well-being

  • Savor herbal Ayurveda therapies, including massage, to detoxify and revitalize


Therapeutic Treatments

  • Abhyanga (Massage): Experience the art of Ayurvedic massage, using medicated herbal oils to strengthen bones and muscles, and purify the blood

  • Shirodhara: Let the soothing warmth of herbal oil calm your nervous system, alleviating stress, headaches, and emotional imbalance

  • Akshi Tharpana: Treat your eyes to a rejuvenating therapy, cleansing and protecting them from infections and diseases


Panchakarma: The Ultimate Detox

  • Panchakarma: Embark on a therapeutic journey, eliminating toxins and balancing your doshas through a series of five purification processes: Vamana, Virechana, Vasti, Nasya, and Rakta Mokshana

  • Pinda Sweda: Indulge in a relaxing therapy, using hot cotton boluses infused with herbs to ease muscle tension, improve circulation, and relieve arthritis

  • Vashpa Swedanam: Sweat out impurities and excess fat, rejuvenating your skin and body


More Therapies to Explore

  • Eakanga Vaspaswedana: Target specific body parts with herbal steam therapy

  • Herbal Enema Therapy: Treat Vata disorders, constipation, and other ailments with a gentle, effective approach

  • Chakra Vasti: Stimulate your energy centers, releasing emotions, balancing your nervous system, and awakening your chakras


Specialized Treatments

  • Kati Vasti: Relieve lumbar spondylosis, prolapsed vertebrae, and chronic back pain

  • Greeva Vasti: Soothe cervical nerve compression, neck pain, and shoulder pain

  • Janu Vasti: Reduce knee pain and joint stiffness

  • Navi Vasti: Treat digestion, constipation

Benefits

"Imagine slipping into a state of serenity, where the weights of the world melt away and you're left feeling more relaxed and refreshed than ever before. Escape the chaos of city life and indulge in a tranquil retreat, where the only sounds you'll hear are the whispers of nature. Rejuvenate your body and mind with a healthy dose of peace and quiet, and emerge stronger, more centered, and at one with yourself. It's time to unplug, unwind, and discover the profound beauty of inner peace."

Organization

Nestled in the heart of Kathmandu city, surrounded by the lush Nagarjun jungle, lies Nepal Ayurveda, a serene oasis dedicated to the pursuit of wellness and self-discovery. Our team of expert Ayurveda therapists, doctors, and professional yoga instructors, along with our supportive staff, form the backbone of our holistic retreats.

Accommodations to suit every budget are available, with a range of rooms to choose from. Our comprehensive offerings include:

  • Immersive 1-week to 1-month Ayurveda and Yoga Retreat courses, designed to rejuvenate body and mind

  • In-depth Ayurveda Therapist training courses, empowering you to heal others

  • Yoga Retreat courses, tailored to nurture your inner yogi

  • Comprehensive Yoga Teacher Training courses (200 hours and 500 hours), to elevate your practice

  • Enchanting Singing Bowl Training and Healing sessions, to soothe the soul

  • Uplifting Reiki Training and Healing sessions, to channel positive energy


Join us at Nepal Ayurveda, where ancient wisdom meets modern wellness, and embark on a transformative journey of self-discovery and growth.

Hotel Room at a Glance

Private Room (1 Person)

Private Room (1 Person)

$1399

Shared Twin Room (2 People)

Shared Twin Room (2 People)

$1199

Inclusion

"Unwind in serenity for 15 blissful days and 14 restful nights, as you embark on a transformative journey of body, mind, and spirit.

Begin each day with a tailored yoga practice, carefully crafted to nurture your unique body type. Then, delve into the profound benefits of daily meditation classes, expertly guided to quiet the mind and awaken inner peace.

Savor the flavors of authentic Ayurvedic cuisine, with three delicious and nutritious meals served daily, carefully prepared to harmonize your body's natural rhythms.

Indulge in rejuvenating Ayurveda therapies, thoughtfully designed to soothe and balance your body and mind. Enjoy personalized consultations with our esteemed Ayurveda doctor, who will share valuable insights and guidance tailored to your specific needs.

Engage in enlightening discussions about the ancient wisdom of yoga philosophy, Ayurveda, and meditation, and quench your thirst with refreshing water and herbal tea, available at any time.

In this serene oasis, allow yourself to relax, rejuvenate, and rediscover your true essence."

Exclusions

"Get Ready for Liftoff!

Don't forget to factor in these essentials:

Flight fares to your dream destination
Airport transfers to and from your gateways
Exciting add-ons not included in your itinerary (think adventure activities or cultural experiences!)
Travel insurance to safeguard your trip
Visa fees for a hassle-free journey

Make sure to add these to your travel budget for a stress-free and unforgettable adventure!"