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Healthtrip Adventures: Deep Dive into Thai Yoga, Meditation & Detox Retreats

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By: Healthtrip

Healthtrip Adventures: Deep Dive into Thai Yoga, Meditation & Detox Retreats

Healthtrip.com

By: Healthtrip

Recharge with Healthtrip: Best Mental Wellness Retreats Across India

Recharge with Healthtrip

By: Healthtrip

Boat Pose (Paripurna Navasana)

Boat Pose strengthens the core, improves balance, and stretches the

By: Healthtrip

Reverse Warrior Pose (Viparita Virabhadrasana)

A challenging pose that strengthens the legs, opens the hips,

By: Healthtrip Team

Warrior III Pose (Virabhadrasana III)

Warrior III Pose is a challenging balancing pose that strengthens

By: Healthtrip Team

Low Lunge Pose (Anjaneyasana)

A powerful pose that strengthens the legs and core while

By: Healthtrip

Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana)

This pose strengthens the legs and core while improving balance.

By: Healthtrip

Side Plank Pose (Vasisthasana) - Yoga Strength and Balance Pose

Side Plank Pose strengthens the core, arms, and shoulders. It

By: Healthtrip Team

Revolved Triangle Pose (Parivrtta Trikonasana)

A deep twist that strengthens the core, improves spinal flexibility,

By: Dr. Divya Nagpal

Extended Side Angle Pose (Utthita Parsvakonasana) - Yoga Lateral Stretch Pose

A deep stretch for the sides of the body, legs,

By: Rajwant Singh

Pigeon Pose (Kapotasana)

Pigeon Pose is a deep hip opener that stretches the

By: Healthtrip Team